How I save over 4 hours a day (your mileage may vary)

Who couldn’t use an extra hour a day? I will admit that the ways I save time won’t work for most people, but maybe some of this could be useful to someone.
1. I combine my commute with exercise. (savings: 1 hour)
I actually exercised pretty irreglularly before I changed my commute so it’s hard to say that I actually save an hour. I really just get an hour of stuff done that I wouldn’t normally do. If you counted the time I spent feeling guilty about not working out though, that would bean hour a day in adn of itself.
2. I combine weight lifting/stretching with work and TV (savings: 20 minutes)
I try to stand while reading or on the phone. I try to do squats and lunges while working as well.
Limiting TV is important for saving time. But I still love watching TV when I get the chance (The Great British Bake Off mostly). I tend to only watch TV while working or foam rolling or doing housework. It doesn’t constitute JUST dead time. I wouldn’t allow it.
3. I only eat one meal a day (savings: 2 hours)
This counts savings in planning for, buying, prepping, cooking and eating food and cleaning up for 2 meals. This also saves the time of digestion lethargy. Technically it could count the hours I spend working to save the money to pay for these meals too but that’s a bridge too far).
4. I limit time for decisions in the morning (savings: 20 minutes)
It took me years but I finally have a work wardrobe where I would be happy to wear any outfit from. I still have favorites and there are some that I would rarely reach for if given the option, but I will wear everything. This saves me time in the mornings because sometimes I just can’t make a decision and during those moments, I just pick the next thing on the line. And it’s fine!
5. I use dead time (20 minutes)
This includes playing a language lesson while I’m brushing my teeth and getting ready. I also carry a book so I can be prepared for inevitable metro delays. I listen to podcasts when doing particularly monotonous tasks at work.
Part of this involves having these things queued up. Whenever I hear of an interesting book, I immediately add it to either my hold list or to my later list on my library account. It will go on the hold list if there’s a long list of holds but it will go on my later list if I can get the book immediately and already have books at home or coming up on holds. Every week, library holds become available and my library lets me keep them out for 3 weeks each. This is often plenty of time when some books I just skim, or ultimately don’t like, and some I read and relish.
6. I limit social media (20 minutes)
Well for the rest of you this probably could save 4 hours a day, but the only social media habit I adopted was Instagram, which I scroll through weekly instead of daily.
Basically my tips boil doing to cutting out extras (some would say, necessities), limiting choices and multitasking.
What do I do with all this extra time? To be perfectly honest, if I didn’t bike to work, I wouldn’t work out during the day. So it’s not exactly like I have an extra hour a day – I’m just getting in an hour of biking that I normally wouldn’t. The same goes for stretching and foam rolling. Overall, I’m in much better shape and probably less likely to get injured. I guess it just means I can’t use lack of time not to exercise.
But I also always make time to sleep or just stare out into space and play. If I was just a machine and wouldn’t let a second go by unproductively, I would get too stressed!
What are your tricks and tips for saving time?

Marveling At Our Dumb Luck

Sometimes I read stories on the internet about people failing on their spending bans or whining about how being in debt means they are in constant FOMO and it makes me really sad.

Sad that these people exist in the world. And that they’re typically from my generation.

When my parents came to this country, they had nothing. My mom ate rice and soy sauce as her meals and worked multiple jobs to get herself through school. My dad served in the Navy. I mean, there was a level of sacrifice that people in my generation do not have any concept of.

I’m not saying I in any way shared with the tough experiences they had. I had a much easier life because of their sacrifices. But I think it’s because I know what they went through, and because of how I was brought up, and knowing that money doesn’t grow on trees and we are so privileged to have anything at all that these little things we do to “save money” are not tough – they are ridiculously fun and wonderful.

I drove the same car for almost 18 years and I was ridiculously happy doing so. I spend on average $34/week on groceries and that’s luxurious. ┬áDeciding NOT to buy clothes for A FEW DAYS is an AMAZING PRIVILEGE. Skipping lattes and spa services for the rest of your life – all of this stuff should be super easy to do.

I read this story recently on a Quora answer to What Motivates You. It’s got a lot of really great answers to I recommend you reading it. But this one was the one that showed up in my feed and honestly it’s something I think anyone who can’t figure out how to stop getting manicures needs to read on a daily basis.

After I read this story, I wanted to try to find it again. I remembered the man’s name was Idris and that he was a cleaner in Bangladesh, which turned up this result:

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It links to this article that discusses the worst job in the world – diving in liquid sewage to claw out blockages, without any protective gear and with only a stick for safety. I’m not sure this is the same Idris. But I can understand why Idris may have washed himself literally in public toilets to clean himself before going home.

Risking his life diving into raw sewage as his livelihood and this guy is still happy! How could I not be?

A (small) life hack for a better world

In Tools for Titans, Tim Ferriss interviews the comedienne Whitney Cummings, who mentions that she has a tattoo in white on her arm that reads “I love you” and it reminds her to speak to everyone with that thought in her mind.

In light of, well everything going on in the world really, but particularly Charlottesville, which I consider to be my second home, I hope that we can all try this out in our interactions with others, particularly including those with whom we differ.

I’m a type-A nut job so I am basically mad at everyone all the time. I tried it on my barista when she had forgotten about my order. I was getting peeved and I thought, I love you. And I thought about how much she must have going on, the irate customers she must face everyday, how low-paying the job is, how she was probably trying to do a great job but sometimes people just screw up. And I’ve definitely screwed up before, so who am I to judge?

Try it.