How I save over 4 hours a day (your mileage may vary)

Who couldn’t use an extra hour a day? I will admit that the ways I save time won’t work for most people, but maybe some of this could be useful to someone.
1. I combine my commute with exercise. (savings: 1 hour)
I actually exercised pretty irreglularly before I changed my commute so it’s hard to say that I actually save an hour. I really just get an hour of stuff done that I wouldn’t normally do. If you counted the time I spent feeling guilty about not working out though, that would bean hour a day in adn of itself.
2. I combine weight lifting/stretching with work and TV (savings: 20 minutes)
I try to stand while reading or on the phone. I try to do squats and lunges while working as well.
Limiting TV is important for saving time. But I still love watching TV when I get the chance (The Great British Bake Off mostly). I tend to only watch TV while working or foam rolling or doing housework. It doesn’t constitute JUST dead time. I wouldn’t allow it.
3. I only eat one meal a day (savings: 2 hours)
This counts savings in planning for, buying, prepping, cooking and eating food and cleaning up for 2 meals. This also saves the time of digestion lethargy. Technically it could count the hours I spend working to save the money to pay for these meals too but that’s a bridge too far).
4. I limit time for decisions in the morning (savings: 20 minutes)
It took me years but I finally have a work wardrobe where I would be happy to wear any outfit from. I still have favorites and there are some that I would rarely reach for if given the option, but I will wear everything. This saves me time in the mornings because sometimes I just can’t make a decision and during those moments, I just pick the next thing on the line. And it’s fine!
5. I use dead time (20 minutes)
This includes playing a language lesson while I’m brushing my teeth and getting ready. I also carry a book so I can be prepared for inevitable metro delays. I listen to podcasts when doing particularly monotonous tasks at work.
Part of this involves having these things queued up. Whenever I hear of an interesting book, I immediately add it to either my hold list or to my later list on my library account. It will go on the hold list if there’s a long list of holds but it will go on my later list if I can get the book immediately and already have books at home or coming up on holds. Every week, library holds become available and my library lets me keep them out for 3 weeks each. This is often plenty of time when some books I just skim, or ultimately don’t like, and some I read and relish.
6. I limit social media (20 minutes)
Well for the rest of you this probably could save 4 hours a day, but the only social media habit I adopted was Instagram, which I scroll through weekly instead of daily.
Basically my tips boil doing to cutting out extras (some would say, necessities), limiting choices and multitasking.
What do I do with all this extra time? To be perfectly honest, if I didn’t bike to work, I wouldn’t work out during the day. So it’s not exactly like I have an extra hour a day – I’m just getting in an hour of biking that I normally wouldn’t. The same goes for stretching and foam rolling. Overall, I’m in much better shape and probably less likely to get injured. I guess it just means I can’t use lack of time not to exercise.
But I also always make time to sleep or just stare out into space and play. If I was just a machine and wouldn’t let a second go by unproductively, I would get too stressed!
What are your tricks and tips for saving time?
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s