Unless you are Chuck Norris (in which case, hi Mr. Norris!), you probably have some fears – whether it be violence, money, bugs, etc. Recently, I’ve read a number of articles and social media posts discussing how #allwomen live in constant fear of being attacked or killed by a man, and, because of this, women engage in many rituals aimed at minimizing the risk of being hurt by strangers. This is interesting to me for a number of reasons. One, I’m a woman and I don’t live in constant fear for my life. So I was surprised that all women, including women who don’t live in war-torn countries or gang-ridden areas, were living in a state of constant fear. Two, it’s interesting to me that all women are essentially my mother.
How Fear Robs You of Joy
My mother was and is irrationally afraid of many things and she tried to spread this fear to me. I couldn’t go to anyone’s house or to a dance or to a football game because it wasn’t safe. I couldn’t stay out after 10pm because it wasn’t safe. Rather than seeing this as love and care from my mother, I viewed it as a way of restricting my freedom and controlling me.
Despite the repercussions in my own life, I didn’t blame my mother for these fears. I know she held her fears honestly. If anything, I felt sad for her being afraid her whole life. You can’t be content and afraid. You can’t be joyful and afraid. Nearly all good emotions are mutually exclusive from fear. To me, that is quite an opportunity cost. Fear might protect you from some trouble, but at the cost of taking away all that is good in your life. And imagine, if #allwomen are like my mother – they are living in daily fear and robbing themselves of all joy.
*I’m not saying all women are afraid – but women are taught to be afraid all the time, as if it’s just good sense. In my opinion, it’s a way of controlling women – keeping them from doing certain things society frowns upon. Thus, after something bad happens, someone can say, well you shouldn’t drink – you need to stay constantly vigilant! Or, quit your job and stay at home where it’s safe, even though your significant other is the person statistically most likely to kill you. But I digress.
How Fear Robs You of Life
So many accomplishments in life require overcoming fear. If you’re busy worrying about getting killed in a freak accident, you’re not going to do anything more risky than ordering your groceries online and barricading yourself in your “safe” home.
You might say, well once you’ve been harassed, you’ll sing a different tune. But I have been harassed, at work and on the streets. I’ve been followed. I’ve gotten mysterious notes in the mail and phone calls from people I didn’t know had my number. I haven’t experienced the worst of it, for sure and it isn’t common in my life. In total, these were a few days of my life. I certainly don’t think back and regret not worrying on all those days I wasn’t harassed. I don’t think now that I should worry more. And even if there are more days of trouble than joy in your life- why waste those precious days of joy when nothing happened fearing that something would?
A lifetime of fear is still worth it to be safe, you may say. But being afraid is not the same as being safe – you can take precautions without being in fear and you can be afraid and act in ways that put you in danger. I think that the more prepared you are, the less you have to fear. And the more fearful you are, the more that preparation goes to waste. One should consider instead how to respond to the necessary fears in our lives in ways that are actually helpful. And because fear is such a detrimental factor in one’s life, it should be used judiciously, not without abandon.
Fear Gives You the Illusion of Safety While Placing You in Danger
Many times, fear encourages irrational responses. There are, unfortunately, a lot of women who will experience violence this year. The majority of the violence will be committed by men the victims knew (3:1 proportion). But no one is encouraging women to avoid all men at all times (and they shouldn’t encourage that – that would be crippling). In contrast, the lists that purport to guide women on how to protect themselves focus on strangers. And even those tips tend to be useless.
Women are often told to keep their keys in their hands to use as a weapon but in interviews with rapists, it proves ineffective because you have to be really close to the potential rapist to use them. More effective were large objects like umbrellas, that the potential rapist could see from a distance, and, having seen them, choose not to assault you. Also, most kidnappings occurred in the morning in parking lots – so the fear of being out at night seems less valid. The more you know.
The result is that women are taught to spend their lives in fear, but 1) they’re protecting themselves against events that are unlikely to happen; 2) their methods for protection are futile; 3) the constant feeling of fear may actually immunize women from recognizing when they should actually be afraid, or make them too exhausted to address them; and 4) the constant fear and worry hurt their lives. And yet, people keep saying that women need to stay in fear. Maybe women should be afraid because the actions they are taking aren’t protecting them from what they fear most.
How Fears Can Ruin Your Financial Life
Ok, so this was a very long introduction.
Suffice to say, I was thinking about fear and risk in terms of violence, and then I thought about fear and risk in terms of money. A lot of the fears that people have regarding money (the stock market or economy crashes, your job is outsourced, you’ll never advance in your career) are low-probability, but hey, they happen.
What’s worse though is the actions that people take to respond to these fears (i.e. staying out of the stock market, picking “safe” jobs, spending hundreds of thousands on grad school) are putting them in much more dangerous places. Yes, the stock market might crash but what will definitely happen is that inflation will swallow up your savings. Yes, maybe your job won’t be outsourced but instead, you definitely hate every day of work. Maybe you will stall out at a certain level in your career without a graduate degree but you will definitely have to deal with hundreds of dollars of debt to advance just a little bit further in your career.
Don’t Let Money Fears Control Your Life
There’s nothing wrong with fear. Fear can be a good messenger reminding us to be extra careful. But we should hear our fear and respond to it intelligently. Just because our lizard brain is programmed to say “Be afraid!” doesn’t mean you have to keep listening to your lizard brain when it says “Never go out at night! Sell all your stocks! Become a lawyer!”
Constantly being afraid, is a bad game plan. Stress makes us make bad decisions. Instead, we should be using our modern brains to come up with the best long-term plan even if it makes us a little afraid in the short-term. I’m not saying you can’t be afraid, or that you can get rid of your fears. Fear is a part of life, but you shouldn’t let your fear dictate, and thus ruin, your life.
In the end, it’s all about balancing your risk tolerance and your fears with what you want out of life. If you don’t lean heavily towards focusing on your own life, you could be consumed by your fears. I’m a pretty risk averse person but I’m trying to be more free. I think what we all really want, what we are all searching for, is freedom from fear. Imagine what you could do with your life if you weren’t always gigantically afraid!
What Could You Do with Your Money/Life if You Weren’t Gigantically Afraid?
There’s fear in everything. Nothing is certain. In my mind, it makes the most sense to move forward with what you want to do. It would be the worst of all worlds to not go after your dreams and still be afraid in the process. You’re going to be afraid anyway whether you pursue the gold medal or never try out for the Olympics. Why not at least try?
I remember a story I read in Carol Dweck’s Mindset where a man acknowledges that he had spent his whole life worried that something terrible would happen to his family. Then his family died in a car accident and he realized that the lifetime of worrying hadn’t helped prepare him for the event one iota. Instead, the fear robbed him of fully appreciating the joyful times that he had spent with his family.
I think about this story when people tell me I should be afraid.
What are your money fears?