The Power of Community

There was a famous antidrug PSA during the 1980s that showed a rat alone in a cage with two water bottles. One bottle was filled with pure water and the other was laced with cocaine. Unsurprisingly, the rat became addicted to the cocaine water. The ad ominously warned: “Nine out of ten laboratory rats will use it . . . and use it . . . and use it . . . until they are dead.”

But here’s the catch: These tests were done in isolation. Each rat was by itself, alone in a cage for a prolonged period of time. The experiment was repeated a second time, but the rats were now living together. This time, the rats mostly ignored the cocaine water. They didn’t like it, and no rats died.

Community and togetherness, it turns out, can often overpower the most self-destructive threats. Like many people, these rats were less interested in getting high than in escaping a profound sense of loneliness. 

–Andrea Miller, Radical Acceptance

How many of our financial woes are due to an interest in escaping loneliness? Do you think a sense of community might help you spend less?

How to Live to be A Vibrant Centenarian: Lessons from “The Longevity Plan”

The Longevity Plan by Dr. John Day chronicles an American doctor’s journey to a bucolic Chinese village that has one of the highest rates of centenarians in the world (yes, Chinese. Everyone keeps correcting me to say, don’t you mean Okinawa? Nope. China! people). Not only are there plenty of centenarians, but the centenarians are in great health.

The tips described in the book aren’t really earth shattering, but it’s good to be reminded of them and sometimes, a certain way of describing the problem can finally spur action.

1. Eat good food

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