Ok I didn’t finish reading this book. But I skimmed it and there’s an appendix that lists all the best practices as an easy shortcut. Here are the most helpful tips I found.
- Think about something you’re looking forward to.
- Set your intentions. What matters most today? What does that mean for my attitude, intention, attention and actions? What specific goals should I set for the day? Try to keep these answers in mind.
- Visualize the most important thing you’re doing today and picture yourself doing your best. Notice what you’re doing and saying.
As you get started.