Yes, you read that title correctly. (And hey, you clicked on the link, so it’s your own fault). There are innumerable websites on how to get expensive luxury good items for cheap. Most of those are scams. This article, well this may also be a scam but I’m telling you upfront: the most valuable items mentioned in this article are free
We are in the holiday shopping season and people and companies are trying to sell you all manner of things to cure whatever ails you. The marketing tends to play on your emotions, promising happy family relationships, stress free and happy living.
There is no shortage of beauty products you can buy to make yourself look like you sleep. There’s concealer
for the dark circles, brightening makeup
for dull skin, eye drops
, etc. Then there’s coffee to trick your body into being awake.
The Free Solution: SLEEP!
On my to-read list if Arianna Huffington’s The Sleep Revolution
. I remember hearing her speak on a podcast and quote Andy Murray, the famous tennis player, as saying something to the extent of “When you sleep, it’s like the ball comes to you in slow motion.” That’s something that you can’t get from a bottle.
We buy toys for our kids and toys for ourselves. We buy expensive vacations that leave us yearning to return home.
There’s nothing wrong with a vacation. Of course we need time from work. But more than 4 in 10 workers say they don’t use all their vacation time and 35% of millenials reported working every day
of their vacations.
Even if workers were using their vacation days, 4 weeks of the year isn’t really enough time to recharge from our stressed and busy lives. Just as intense workouts aren’t enough to counteract
the effects of a sedentary lifestyle (consistent movement is key), thus, for our overworked culture, consistent play is needed.
The Free Solution: play! Take some time to doodle, frolic, go on a lark, a spree, a spelunk, and engage in some tomfoolery. Schedule some playtime into your day. TV-watching doesn’t count.
3. Good Relationships
This is the season for commercials about family togetherness, so treacly and saccharine that even the most happy families can still leave feeling wanting.
So we buy gifts! This is the season for feeling stressed about buying innumerable gifts, hoping against all hope that the gift can convey the message of how much we value each other and that the cards, gift wrap, shipping, travel, home baked goodies, and stocking stuffers only bolster our relationships for the future. And we also hope it won’t cost too much per person.
The Free Solution: tell your family and friends how you feel about them.
If you don’t sleep well one night and drink an extra cup of coffee to make up for it, that’s fine and inevitable. But once you make it a lifestyle, you can end up spending quite a bit of money for subpar replacements. Let’s not forget what really matters. And what really matters is often free, but the hardest to get.
What do you spend money on that is actually free?